Please read my article and watch videos on why human's should not consume cow's milk or the milk of another specie.
1. Dairy and Diseases
2. How I Fought the Milk Companies
3. Milk and Disease Playlist on my You Tube channel
4. Read Nanay Nona's Expose on Formula Recall
5. Like Iwas Gatas Pilipinas Ngayon - Dump Dairy Philippines on Facebook
Please CLICK the cover photo or the pinned post of the page to get a link for a copy of the White Lies Report, a scientific paper, which is the health basis of our campaign. It combines the findings of over 400 scientific papers from reputable peer-reviewed journals such as the British Medical Journal and the Lancet enumerating the various illnesses that one can get in consuming dairy.
SCROLL the page for calcium-rich dishes & dairy-free recipes: smoothies, ice cream & other plant-based dishes. For a start, please click here.
Our Free Services:
•Information on indigenous sources of calcium
•List of indigenous food
•Recipes and recipe collections
Invite us to give talks & seminars in your community, organization, and workplace!