Please read my article and watch videos on why human's should not consume cow's milk or the milk of another specie.

1. Dairy and Diseases
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2. How I Fought the Milk Companies

​3. Milk and Disease Playlist on my You Tube channel

4. Read Nanay Nona's Expose on Formula Recall

5. Like Iwas Gatas Pilipinas Ngayon - Dump Dairy Philippines on Facebook
Please CLICK the cover photo or the pinned post of the page to get a link for a copy of the White Lies Report, a scientific paper, which is the health basis of our campaign. It combines the findings of over 400 scientific papers from reputable peer-reviewed journals such as the British Medical Journal and the Lancet enumerating the various illnesses that one can get in consuming dairy.

SCROLL the page for calcium-rich dishes & dairy-free recipes: smoothies, ice cream & other plant-based dishes. For a start, please click here.

Our Free Services:
•Information on indigenous sources of calcium
•List of indigenous food
•Recipes and recipe collections
•Phone counseling

Invite us to give talks & seminars in your community, organization, and workplace!