Nutritional and Healthy Lifestyle Guidelines
​Indigenous Food: Heal our Bodies! Heal the Earth!
​List of Philippine Indigenous Food: Composition Table
​Websites of Plant-based Recipes

Nanay Nona's Samples of Plant-based Recipes:
https://www.facebook.com/pg/NurturersoftheEarth/photos/?tab=album&album_id=678534838854557

Nanay Nona's Recipes on You Tube:
https://www.youtube.com/playlist?list=PLDu6CYFLuN8tUoUwlpWRYQ79bXNKVcvVT